Is Whole Creations Roasted Tomato And Basil Sheesy Pizza Vegetarian?

Ingredients

Pizza Base (water, Tapioca Starch, Rice Flour, Maize Starch, Rapeseed Oil, Psyllium Husk Powder, Yeast, Sugar, Buckwheat Flour, Thickeners: Xanthan Gum, Hydroxypropyl Methyl Cellulose; Salt, Pea Protein), Dairy Free Sheese (15%) (water, Coconut Oil, Modified Potato Starch, Gluten Free Oat Fibre, Maize Starch, Salt, Modified Maize Starch, Thickeners (carrageenan, Guar Gum), Natural Flavouring, Acidity Regulators: Tricalcium Citrate, Lactic Acid, Sodium Lactate; Colour: Carotenes), Marinated Semi-dried Cherry Tomato Halves (13%) (cherry Tomato, Rapeseed Oil, Salt, Oregano, Garlic), Tomato Sauce (11%) (tomato Purée, Water, Salt, Sunflower Oil, Acidity Regulator: Citric Acid; Herbs: Oregano, Basil; Garlic), Basil Puree (4%) (basil, Sunflower Oil, Salt). Contains Oat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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