Is WHOLE EARTH & SEA PURE FOOD FERMENTED ORGANIC GREENS (ORGANIC TROPICAL) - 405G + BONUS ITEM Dairy Free?
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Ingredients
Fermented Organic Blend: Pea Protein, Rice Protein, Amaranth, Hemp Protein, Quinoa Fermented Organic Fruit, Vegetable & Grass Blend: Alfalfa, Carrot, Barley Grass, Apple, Blueberry, Cranberry, Broccoli, Cabbage, Arugula, Cauliflower, Red Radish, Upland Cress, Watercress, Wheat Grass, Kale, Parsley, Spinach, Tomato, Beet, Pepper, Swiss Chard, Spearmint, Celery, Basil, Artichoke, Black Radish, Cilantro, Dandelion, Organic Flavours, Organic Acerola Cherry Extract, Organic Rebaudioside A Fermented Organic Mushroom Blend: Cordyceps, Reishi, Himematsutake, Shiitake, Maitake, Turkey Tail
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.