Is WHOLE EARTH & SEA PURE FOOD FERMENTED ORGANIC GREENS (ORGANIC TROPICAL) - 405G + BONUS ITEM Vegan?
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Ingredients
Fermented Organic Blend: Pea Protein, Rice Protein, Amaranth, Hemp Protein, Quinoa Fermented Organic Fruit, Vegetable & Grass Blend: Alfalfa, Carrot, Barley Grass, Apple, Blueberry, Cranberry, Broccoli, Cabbage, Arugula, Cauliflower, Red Radish, Upland Cress, Watercress, Wheat Grass, Kale, Parsley, Spinach, Tomato, Beet, Pepper, Swiss Chard, Spearmint, Celery, Basil, Artichoke, Black Radish, Cilantro, Dandelion, Organic Flavours, Organic Acerola Cherry Extract, Organic Rebaudioside A Fermented Organic Mushroom Blend: Cordyceps, Reishi, Himematsutake, Shiitake, Maitake, Turkey Tail
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.