Is WHOLE EARTH & SEA PURE FOOD FERMENTED ORGANIC PROTEIN & GREENS (VANILLA CHAI) – 656G Vegan?
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Ingredients
Saturated Fat, Fibre, Total Sugars, Vitamin A, Vitamin C, Calcium, Iron, Typical Amino Acid Profile Per Serving, Alanine, Arginine, Aspartic Acid, Cystine, Glutamic Acid, Glycine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Threonine, Tryptophan, Tyrosine, Valine, Fermented Organic Blend: Pea Protein, Rice Protein, Quinoa, Amaranth, Hemp Protein Fermented Organic Fruit, Vegetable & Grass Blend: Alfalfa, Barley Grass, Wheat Grass, Apple, Blueberry, Cranberry, Carrot, Cilantro, Parsley, Artichoke, Black Radish, Dandelion, Kale, Celery, Beet, Spinach, Tomato, Broccoli, Red Radish, Cabbage, Upland Cress, Cauliflower, Arugula, Watercress, Basil, Pepper, Swiss Chard, Spearmint, Organic Flavours, Organic Acerola Cherry Extract, Organic Cardamom, Organic Cinnamon, Organic Rebaudioside A Fermented Organic Mushroom Blend: Cordyceps, Reishi, Himematsutake, Shiitake, Maitake, Turkey Tail
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.