Is WHOLE EARTH & SEA PURE FOOD FERMENTED ORGANIC PROTEIN & GREENS (VANILLA CHAI) – 656G Dairy Free?


Ingredients
Saturated Fat, Fibre, Total Sugars, Vitamin A, Vitamin C, Calcium, Iron, Typical Amino Acid Profile Per Serving, Alanine, Arginine, Aspartic Acid, Cystine, Glutamic Acid, Glycine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Threonine, Tryptophan, Tyrosine, Valine, Fermented Organic Blend: Pea Protein, Rice Protein, Quinoa, Amaranth, Hemp Protein Fermented Organic Fruit, Vegetable & Grass Blend: Alfalfa, Barley Grass, Wheat Grass, Apple, Blueberry, Cranberry, Carrot, Cilantro, Parsley, Artichoke, Black Radish, Dandelion, Kale, Celery, Beet, Spinach, Tomato, Broccoli, Red Radish, Cabbage, Upland Cress, Cauliflower, Arugula, Watercress, Basil, Pepper, Swiss Chard, Spearmint, Organic Flavours, Organic Acerola Cherry Extract, Organic Cardamom, Organic Cinnamon, Organic Rebaudioside A Fermented Organic Mushroom Blend: Cordyceps, Reishi, Himematsutake, Shiitake, Maitake, Turkey Tail
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


