Is Whole Earth Smooth Peanut Butter 1Kg Vegan?
Description
Smooth, mild-flavored spread with a creamy, easily spreadable texture; commonly used on toast, sandwiches, crackers, and in baking or smoothies. Reviewers frequently praise its spreadability and taste and note the large 1kg size provides value, while a minority report occasional separation needing stirring before use and consistent texture across purchases.
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Description
Smooth, mild-flavored spread with a creamy, easily spreadable texture; commonly used on toast, sandwiches, crackers, and in baking or smoothies. Reviewers frequently praise its spreadability and taste and note the large 1kg size provides value, while a minority report occasional separation needing stirring before use and consistent texture across purchases.
Ingredients
Roasted Peanuts (96%), Sustainable Palm Oil, Sea Salt .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.