Is Whole Earth Smooth Peanut Butter 1Kg Vegetarian?
Description
Smooth, mild-flavored spread with a creamy, easily spreadable texture; commonly used on toast, sandwiches, crackers, and in baking or smoothies. Reviewers frequently praise its spreadability and taste and note the large 1kg size provides value, while a minority report occasional separation needing stirring before use and consistent texture across purchases.
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Description
Smooth, mild-flavored spread with a creamy, easily spreadable texture; commonly used on toast, sandwiches, crackers, and in baking or smoothies. Reviewers frequently praise its spreadability and taste and note the large 1kg size provides value, while a minority report occasional separation needing stirring before use and consistent texture across purchases.
Ingredients
Roasted Peanuts (96%), Sustainable Palm Oil, Sea Salt .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.