Is WHOLE FOODS MARKET, ANGEL FOOD CAKE Gluten Free?

Ingredients

CAGE FREE EGG WHITES (EGG WHITES, WATER, GUAR GUM, SODIUM CITRATE, TRIETHYL CITRATE), CANE SUGAR, CAKE FLOUR, CONFECTIONER'S SUGAR (CANE SUGAR, CORN STARCH, UNBLEACHED UNBROMATED WHEAT FLOUR, CREAM OF TARTAR, LEMON JUICE, SEA SALT, VANILLA EXTRACT (WATER, ALCOHOL, GLYCERIN, AND VANILLA BEAN EXTARCTIVES).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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