Is Whole Foods Market Baby Potato Blend With Grilled Whole Baby Potatoes, Green Beans & Grilled Carrots Garlic Herb Sauce, Baby Potato Blend Vegetarian?
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Ingredients
Ingredients: Potatoes, Green Beans, Water, Carrots, Extra Virgin Olive Oil, Lemon Juice, Garlic, Rice Flour, Sea Salt, Garlic Puree, Basil, White Pepper.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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