Is Whole Foods Market Birria Inspired Beef Soup With Hominy, Birria Inspired Beef Vegan?

Ingredients

WATER, ANGUS BEEF, HOMINY (HOMINY, WATER, SEA SALT), ONIONS, CORN, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), GUAJILLO PEPPER PUREE (GUAJILLO CHILE PEPPERS, CITRIC ACID), ANCHO PEPPER PUREE (ANCHO CHILE PEPPERS, WATER, SALT, CITRIC ACID), GINGER, BEEF FLAVOR BROTH CONCENTRATE (BEEF STOCK, NATURAL FLAVOR, SALT, BEEF FAT), GARLIC, MASA HARINA (CORN MASA FLOUR), CILANTRO, CORNSTARCH, APPLE CIDER VINEGAR DILUTED WITH WATER TO 5% ACIDITY, SEA SALT, BLACK PEPPERCORN, OIL (EXPELLER PRESSED SUNFLOWER SEED OIL AND/OR EXPELLER PRESSED SAFFLOWER SEED OIL AND/OR HIGHLY REFINED SOYBEAN OIL), CUMIN SEED, CORIANDER SEED, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CINNAMON, SMOKED PAPRIKA, BAY LEAVES, OREGANO, CLOVES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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