Is Whole Foods Market™ Blueberry Muffins, 14 oz Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Brown Sugar, Milk (With Vitamin D Added), Rice Flour, Blueberries, Eggs, Canola Oil, Potato Starch, Turbinado Sugar, Tapioca Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Xanthan Gum, Cinnamo
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Whole Foods Market™ Blueberry Muffins, 14 oz is available at 1 retailer
About this product
Bread · Piece