Is Whole Foods Market, Chicken & White Bean Chili, 23.5 Ounce Vegetarian?
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Ingredients
chicken stock (water, chicken stock, natural flavor, salt, sugar, yeast extract), chicken, white beans (white beans, water, salt, calcium chloride), tomatillo, onion, hominy (hominy, water, salt, citric acid, hydrated lime), jalapeno pepper, corn starch, garlic, vegetable seasoning (sea salt, onion, maltodextrin, dextrose, yeast extract, carrot, celery seed, white pepper, turmeric), lime juice, cilantro, parsley, canola oil, chicken fat, olive oil, cane sugar, chicken broth flavor (chicken broth powder, salt, chicken fat, corn syrup solids), spices, chili powder, nisin, non-gmo
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.