Is Whole Foods Market, Chicken & White Bean Chili, 23.5 Ounce Vegan?
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Ingredients
chicken stock (water, chicken stock, natural flavor, salt, sugar, yeast extract), chicken, white beans (white beans, water, salt, calcium chloride), tomatillo, onion, hominy (hominy, water, salt, citric acid, hydrated lime), jalapeno pepper, corn starch, garlic, vegetable seasoning (sea salt, onion, maltodextrin, dextrose, yeast extract, carrot, celery seed, white pepper, turmeric), lime juice, cilantro, parsley, canola oil, chicken fat, olive oil, cane sugar, chicken broth flavor (chicken broth powder, salt, chicken fat, corn syrup solids), spices, chili powder, nisin, non-gmo
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.