Is Whole Foods Market Chile Verde Chicken With Green Chiles, Chicken & Tomatillos Soup, Chile Verde Chicken Vegan?

Ingredients

Ingredients: Chicken Stock (Water, Chicken Bones, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Onions, Tomatillos, Poblano Peppers, Chicken Meat, Cassava, Crimini Mushrooms, Carrots, Extra Virgin Olive Oil, Jalapeno Peppers, Cilantro, Water, Lime Juice Concentrate, Garlic, Sea Salt, Honey, Cumin, Tapioca Starch, Black Pepper, Coriander, Oregano.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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