Is Whole Foods Market Chile Verde Chicken With Green Chiles, Chicken & Tomatillos Soup, Chile Verde Chicken Vegetarian?

Ingredients

Ingredients: Chicken Stock (Water, Chicken Bones, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Onions, Tomatillos, Poblano Peppers, Chicken Meat, Cassava, Crimini Mushrooms, Carrots, Extra Virgin Olive Oil, Jalapeno Peppers, Cilantro, Water, Lime Juice Concentrate, Garlic, Sea Salt, Honey, Cumin, Tapioca Starch, Black Pepper, Coriander, Oregano.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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