Is Whole Foods Market, Classic Greek Salad, 11.8 oz Gluten Free?
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Ingredients
Lettuce, English Cucumber, Red Wine Vinaigrette (Canola Oil, Water, Red Wine Vinegar, Extra Virgin Olive Oil, Salt, Garlic Puree (Garlic, Water, Citric Acid), Less Than 2% Of Dried Garlic, Dried Shallots, Acacia Gum, Spices, Xanthan Gum), Spinach, Tomato, Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Potato Starch (To Prevent Caking)), Garbanzo Beans (Garbanzo Beans, Water, Sea Salt), Kalamata Olives (Kalamata Olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil), Contains Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.