Is WHOLE FOODS MARKET, DETOX SALAD SHAKER Vegan?

Ingredients

Apples (Apples, Calcium Ascorbate (A Blend Of Calcium And Vitamins To Maintain Color)), Miso Tahini Dressing (Water, White Miso Paste (Filtered Water, Soybeans, Rice, Sea Salt, Ethanol), Rice Vinegar (Rice Vinegar, Water Diluted With Water To 4,2% Acidity (42 Grain)), Lemon Juice, Hulled Hemp Seeds, Tofu (Filtered Water, Soybeans, Soy Protein, Gluconolactone, Calcium Chloride)), Kale, Red Cabbage, Sweetened Dried Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (Color)), Green Cabbage, Pepitas (Pumpkin Seeds)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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