Is Whole Foods Market, Egg Bite Sous Vide Spinach Basil Feta, 4.23 Ounce Vegetarian?

Ingredients

Cage-free Egg Whites, Feta Cheese (Cultured Pasteurized Milk, Salt, Microbial and/or Animal Enzymes), Cream Cheese (Cultured Pasteurized Milk, Salt, Stabilizer [Xanthan Gum, Locust Bean Gum, Guar Gum]), Heavy Cream, Spinach, Nonfat Dry Milk, Basil, Guar Gum, Garlic, Xanthan Gum, White Pepper, Sea Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Whole Foods Market, Egg Bite Sous Vide Spinach Basil Feta, 4.23 Ounce is available at 1 retailer

About this product

Snack · Piece