Is Whole Foods Market Elderberry Lozenges with Vitamin C & Zinc Berry Flavor Vegetarian?
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Why it's a maybe for vegetarian
- magnesium stearate
- natural flavors
magnesium stearate
Dietitian noteMagnesium stearate (e572) refers to the magnesium salt of stearic acid. It may be derived from animal fat.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Vitamin C, Zinc, Elderberry Extract, Cane Sugar, Natural Flavors, Stearic Acid, Cork Acid, Magnesium Stearate, Silicon Dioxide, Stevia Extract (stevia Rebaudiana Leaf). Produced In A Facility That Processes Tree Nuts, Milk, Eggs, Shellfish, Fish, Wheat And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Supplement · Candy Piece