Is WHOLE FOODS MARKET, GENERAL ISO'S SAUCE Alpha-Gal Friendly?
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Ingredients
WATER, BROWN SUGAR, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC WHEAT, ORGANIC ALCOHOL), RICE VINEGAR, ORGANIC MISO (ORGANIC RICE KOJI, ORGANIC SOYBEANS, SEA SALT, WATER, KOJI SPORES [ASPERGILLUS ORYZAE]), TOMATO PASTE, SHERRY WINE, CORNSTARCH, GINGER PUREE, ROASTED GARLIC, EXPELLER PRESSED SESAME SEED OIL, ORGANIC JUICE CONCENTRATE, RED BELL PEPPERS, CRUSHED RED PEPPERS, XANTHAN GUM.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.