Is Whole Foods Market, Grilled Chicken Caesar Salad, 12.6 oz Alpha-Gal Friendly?

Ingredients

lettuce, grilled chicken (chicken breast meat with rib meat, water, less than 2%: lemon juice concentrate, vinegar, salt, rice starch, black pepper), romano caesar dressing (canola oil, water, romano cheese (part skim milk, culture, salt, enzymes), egg yolk, distilled vinegar, less than 2% of: dried garlic, dijon mustard (apple cider vinegar, water, mustard seed, salt, spices), anchovy paste (anchovies, salt, water), salt, cane sugar, lemon juice concentrate, ground mustard, spice, xanthan gum), lemon wedge, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose (to prevent caking)), croutons (enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oil (with rosemary extract and ascorbic acid (to preserve freshness)), 2% or less of: salt, dehydrated garlic, yeast, sugar, natural flavor, extractive of annatto (color), natural smoke flavor)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Similar Products

Where to buy

Whole Foods Market, Grilled Chicken Caesar Salad, 12.6 oz is available at 1 retailer

About this product

Unknown · Pouch