Is WHOLE FOODS MARKET, HOME BAKED PIZZA GERD Friendly?
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Why it's not GERD friendly
- citric acid
- mozzarella cheese
- garlic
- fresh vine-ripened california crushed tomatoes
- crushed tomatoes
- tomatoes
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
PIZZA DOUGH (ORGANIC WHEAT FLOUR, PURIFIED WATER, ORGANIC CANOLA OIL, SALT, ORGANIC DEXTROSE, DRY ACTIVE YEAST, PRODUCT WILL HAVE DUSTING OF SEMOLINA), MOZZARELLA CHEESE [LOW-MOISTURE PART-SKIM MOZZARELLA ENZYMES), AND ANTICAKING AGENT], GROUND PEELED TOMATOES (TOMATOES, CRUSHED TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID), CRUSHED TOMATOES (FRESH VINE-RIPENED CALIFORNIA CRUSHED TOMATOES, SALT, CITRIC ACID), SEA SALT, BASIL, PEPPER, GARLIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Unknown · Whole