Is WHOLE FOODS MARKET, HORSERADISH CHEDDAR DIP Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)], SOUR CREAM [CULTURED MILK, CREAM (MILK), SKIM MILK, MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM], CREAM BASE [SKIM MILK, CREAM (MILK), GELATIN], CHEDDAR CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES , POTATO STARCH (ANTI-CAKING AGENT), CORN STARCH (ANTI-CAKING AGENT)], HORSERADISH (HORSERADISH ROOT, 50 GRAIN WHITE DISTILLED VINEGAR, SALT), MICROGARD (CULTURED GRADE A NON FAT DRY MILK POWDER), CITRIC ACID, SALT, LACTIC ACID, BLACK PEPPER, GUAR GUM

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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