Is WHOLE FOODS MARKET, HORSERADISH CHEDDAR DIP GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream base
citric acid
cheddar cheese
sour cream
cheese culture
cream
cream cheese
black pepper
cultured grade a non fat dry milk powder
50 grain white distilled vinegar
pasteurized cultured milk
+3 more

cream base

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)], SOUR CREAM [CULTURED MILK, CREAM (MILK), SKIM MILK, MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM], CREAM BASE [SKIM MILK, CREAM (MILK), GELATIN], CHEDDAR CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES , POTATO STARCH (ANTI-CAKING AGENT), CORN STARCH (ANTI-CAKING AGENT)], HORSERADISH (HORSERADISH ROOT, 50 GRAIN WHITE DISTILLED VINEGAR, SALT), MICROGARD (CULTURED GRADE A NON FAT DRY MILK POWDER), CITRIC ACID, SALT, LACTIC ACID, BLACK PEPPER, GUAR GUM

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