Is WHOLE FOODS MARKET, JAMBALAYA SOUP Alpha-Gal Friendly?

Ingredients

CHICKEN STOCK (WATER, CHICKEN BROTH CONCENTRATE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR AND YEAST EXTRACT]), SHRIMP, PORK ANDOUILLE SAUSAGE (PORK, WATER, NON FAT DRY MILK, SALT, DEXTROSE, SPICES, VINEGAR, CELERY JUICE POWDER, PAPRIKA, GARLIC, NATURAL SMOKE FLAVORING), TOMATOES, WHITE ONIONS, YELLOW BELL PEPPERS, ROASTED RED BELL PEPPERS, GREEN BELL PEPPERS BROWN RICE, TOMATO PASTE (100% TOMATOES), BUTTER (CREAM AND SALT), FLOUR (HIGH PROTEIN WHEAT FLOUR), EXPELLER PRESSED CANOLA OIL, GARLIC, SEA SALT, OREGANO, HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT), RICE STARCH, CHILI POWDER (CHILI PEPPER SPICES, SALT, GARLIC, SILICON DIOXIDE-2% MAXIMUM), CUMIN, BLACK PEPPER, BAY LEAF, WHITE PEPPER, CAYENNE PEPPER.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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