Is WHOLE FOODS MARKET, JAMBALAYA SOUP Vegetarian?
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Ingredients
CHICKEN STOCK (WATER, CHICKEN BROTH CONCENTRATE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR AND YEAST EXTRACT]), SHRIMP, PORK ANDOUILLE SAUSAGE (PORK, WATER, NON FAT DRY MILK, SALT, DEXTROSE, SPICES, VINEGAR, CELERY JUICE POWDER, PAPRIKA, GARLIC, NATURAL SMOKE FLAVORING), TOMATOES, WHITE ONIONS, YELLOW BELL PEPPERS, ROASTED RED BELL PEPPERS, GREEN BELL PEPPERS BROWN RICE, TOMATO PASTE (100% TOMATOES), BUTTER (CREAM AND SALT), FLOUR (HIGH PROTEIN WHEAT FLOUR), EXPELLER PRESSED CANOLA OIL, GARLIC, SEA SALT, OREGANO, HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT), RICE STARCH, CHILI POWDER (CHILI PEPPER SPICES, SALT, GARLIC, SILICON DIOXIDE-2% MAXIMUM), CUMIN, BLACK PEPPER, BAY LEAF, WHITE PEPPER, CAYENNE PEPPER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.