Is Whole Foods Market LEMON ITALIAN SODA GERD Friendly?

Description
Bright lemon flavor with pronounced citrus tartness balanced by moderate sweetness; effervescent, crisp mouthfeel with fine bubbles. Commonly used as a standalone refreshment, over ice, or as a mixer in cocktails and spritzers; reviewers note true lemon character, refreshing quality, suitability for mixes, and occasional variance in sweetness between batches.
Why it's not GERD friendly
- lemon juice from concentrate
- citric acid
- carbonated water
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright lemon flavor with pronounced citrus tartness balanced by moderate sweetness; effervescent, crisp mouthfeel with fine bubbles. Commonly used as a standalone refreshment, over ice, or as a mixer in cocktails and spritzers; reviewers note true lemon character, refreshing quality, suitability for mixes, and occasional variance in sweetness between batches.
Ingredients
CARBONATED WATER, LEMON JUICE FROM CONCENTRATE, CANE SUGAR, NATURAL FLAVOR, CITRIC ACID, ESTER GUM, ASCORBIC ACID (VITAMIN C).
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Often paired with GERD Friendly
About this product
Beverage · Liquid


