Is WHOLE FOODS MARKET, LOBSTER BISQUE Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

peppers
cayenne pepper
tomatoes
tomato puree
paprika
tomato paste
potato flour

peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

STOCK (WATER, LOBSTER MEAT (SHELLFISH), NATURAL FLAVORINGS, POTATO FLOUR, DRY WHEY (MILK), TOMATO PASTE, UNSALTED BUTTER, PAPRIKA), MILK, ONIONS, HEAVY CREAM (PASTEURIZED CREAM), CARROTS, CELERY, TOMATO PUREE (TOMATOES, CITRIC ACID), BRANDY, CANOLA OIL, CORNSTARCH, GARLIC CLOVES, HOT SAUCE (PEPPERS, VINEGARY, SALT), CAYENNE PEPPER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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