No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is WHOLE FOODS MARKET, MARINADE, THAI GINGER, THAI GINGER Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

NON-GMO EXPELLER PRESSED CANOLA OIL, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), FILTERED WATER, FISH SAUCE (ANCHOVY, WATER, SALT), LEMON JUICE CONCENTRATE, NON-GMO EXPELLER PRESSED SESAME OIL, GINGER, CILANTRO, GARLIC, CRUSHED RED PEPPER.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

WHOLE FOODS MARKET, MARINADE, THAI GINGER, THAI GINGER is available at 1 retailer

Whole Foods

About this product

Sauce · Bottle, Liquid

Flavor
SavorySaltyGarlicky
Texture
OilySmooth
Commonly used for
MarinadingDippingCooking
Low FODMAP? WHOLE FOODS MARKET, MARINADE, THAI GINGER, THAI GINGER | Spoonful