Is WHOLE FOODS MARKET, ORGANIC CARIBBEAN JERK SAUCE & MARINADE Nightshade Free?
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Why it's not nightshade free
- organic cayenne pepper
- organic capsicum extract
- organic crushed red pepper
organic cayenne pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, ORGANIC APPLE CIDER VINEGAR, ORGANIC CANE SUGAR, SALT, ORGANIC SPICES (ORGANIC ALLSPICE, ORGANIC THYME, ORGANIC CINNAMON, ORGANIC NUTMEG, ORGANIC OREGANO), ORGANIC MINCED ONION, ORGANIC BLACK PEPPER, ORGANIC CRUSHED RED PEPPER, ORGANIC MOLASSES, ORGANIC CAYENNE PEPPER, XANTHAN GUM, ORGANIC CAPSICUM EXTRACT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Bottle, Liquid