Is Whole Foods Market, Organic Herbes De Provence Vinaigrette, 12 fl oz Vegetarian?

Ingredients

Filtered Water, Organic Extra Virgin Olive Oil, Organic Apple Cider Vinegar, Salt, Organic Dijon Mustard (Filtered Water, Organic Mustard Seed, Organic Distilled White Vinegar, Salt, Organic Turmeric Powder, Organic Spices), Xanthan Gum, Organic Dried Onion, Organic Dried Garlic, Organic Dried Red Bell Peppers, Organic Dried Savory, Organic Dried Parsley, Organic Onion Powder, Organic Dried Lavender, Organic Dried Thyme, Organic Dried Marjoram, Organic Rosemary Powder, Organic Dried Oregano, Organic Fennel Powder, Organic Black Pepper.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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