Is Whole Foods Market Organic Mandarin Clementines Vegetarian?
Description
Sweet-tart, juicy segments with a thin, easy-to-peel rind and tender, slightly firm flesh; commonly enjoyed fresh as a snack, added to salads, packed in lunches, or used as a simple dessert garnish. Reviewers note consistent sweetness and convenience but mention occasional variability in ripeness and texture between batches and packaging.
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Description
Sweet-tart, juicy segments with a thin, easy-to-peel rind and tender, slightly firm flesh; commonly enjoyed fresh as a snack, added to salads, packed in lunches, or used as a simple dessert garnish. Reviewers note consistent sweetness and convenience but mention occasional variability in ripeness and texture between batches and packaging.
Ingredients
Organic Mandarin Clementine
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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