Is Whole Foods Market Organic Original Hummus Dairy Free?
Description
Smooth, creamy and mildly savory, this spread offers a balanced, slightly tangy flavor and a spreadable, silky texture. Commonly used as a dip for vegetables and crackers, a sandwich spread, or a bowl topper; reviewers note consistent texture, versatility, and generally mild, approachable flavor, with some calling it bland occasionally.
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Description
Smooth, creamy and mildly savory, this spread offers a balanced, slightly tangy flavor and a spreadable, silky texture. Commonly used as a dip for vegetables and crackers, a sandwich spread, or a bowl topper; reviewers note consistent texture, versatility, and generally mild, approachable flavor, with some calling it bland occasionally.
Ingredients
Cooked Organic Chickpeas (Water, Organic Chickpeas), Organic Tahini (Organic Ground Sesame), Organic Expeller Pressed Canola Oil, Organic Lemon Juice, Organic Garlic, Water, Sea Salt, Citric Acid, Organic Cumin, Organic Paprika.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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