Is Whole Foods Market Organic Original Hummus Gluten Free?
Description
Smooth, creamy and mildly savory, this spread offers a balanced, slightly tangy flavor and a spreadable, silky texture. Commonly used as a dip for vegetables and crackers, a sandwich spread, or a bowl topper; reviewers note consistent texture, versatility, and generally mild, approachable flavor, with some calling it bland occasionally.
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Description
Smooth, creamy and mildly savory, this spread offers a balanced, slightly tangy flavor and a spreadable, silky texture. Commonly used as a dip for vegetables and crackers, a sandwich spread, or a bowl topper; reviewers note consistent texture, versatility, and generally mild, approachable flavor, with some calling it bland occasionally.
Ingredients
Cooked Organic Chickpeas (Water, Organic Chickpeas), Organic Tahini (Organic Ground Sesame), Organic Expeller Pressed Canola Oil, Organic Lemon Juice, Organic Garlic, Water, Sea Salt, Citric Acid, Organic Cumin, Organic Paprika.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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