Is Whole Foods Market Pesto Alfredo Vegan?
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Ingredients
Water, Milk Powder Mix (milk Powder, Maltodextrin*, Modified Cornstarch, Salt, Natural Flavor, Xanthan Gum), Heavy Cream, Butter, Basil In Sunflower Seed Oil. (basil, Sunflower Seed Oil, Salt), Sunflower Seed Oil, Grana Padano Cheese (cow's Milk Salt, Animal Rennet, Lysozyme From Egg White), Modified Cornstarch*, Pecorino Romano Cheese (sheep's Milk, Salt, Animal Rennet), Natural Flavor (contains Coconut), Ground) Cashews, Maltodextrin*, Natural Flavor, Sodium Hexametaphosphate (emulsifier), Sodium Citrate (emulsifier), Powdered Egg Yolks, Garlic Granules. *non-gmo. Contains Tree Nut (cashew, Coconut), Milk And Egg Ingredients, Produced In A Facility That Processes Other Tree Nuts, Fish, Wheat And Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.