Is Whole Foods Market, Quiche Lorraine Small Fresh Pack 6 Inch, 10 Ounce Alpha-Gal?

Ingredients

Light Cream, Cage Free Eggs (Whole Eggs, Citric Acid, 0,15%Water Added As Carrier For Citric Acid, Citric Acid Added To Preserve Color), Grand Cru Cheese ((Cultured Pasteurized Milk, Salt, Enzymes), Potato Starch And Powdered Cellulose (To Prevent Caking)), Uncured No Sugar Added Bacon Crumble (Pork, Water, Less Than 2% Of: Salt, Vinegar, Citrus Extract, Rosemary Extract, Pomegranate Extract), Sauteed Onions (Onions ,2% Natural Onion Flavor (Gum Arabic, Natural Flavors, Rice Concentrate, Maltodextrin)), Milk, Modified Food Starches, Milk Powder, Corn Starch, Spices, Salt, Garlic, Crust: Wheat Flour, Palm Oil, Water, Wheat Flour (Wheat Flour, Malted Barley Flour), Honey, Sugar, Sea Salt, Dough Soft (Malted Barley Flour, Salt)

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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