Is WHOLE FOODS MARKET, QUICHE LORRAINE Dairy Free?

Ingredients

FILLING: (CAGE FREE WHOLE EGGS [CONTAINS CITRIC ACID], WATER, MAYONNAISE [EXPELLER NON GMO CANOLA OIL, WATER, EGGS, DISTILLED VINEGAR, SUGAR, SALT, SPICES {MUSTARD SEED, WHITE PEPPER}], SHREDDED SWISS CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH, CORN STARCH], HEAVY CREAM [CREAM, CONTAINS MILK], UNCURED BACON [PORK, WATER, BROWN SUGAR, SEA SALT, SODIUM LACTATE [FROM CORN SOURCE FOR FLAVORING], CELERY POWDER, LACTIC STARTER CULTURE], MODIFIED FOOD STARCH, CHIVES, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE [WHITE PEPPER}], SEA SALT, NISIN, BLACK PEPPER, NUTMEG, THYME), PIE CRUST (ENRICHED WHEAT FLOUR [WITH NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], PALM OIL, WATER, SUGAR, SALT), EGG WASH (CAGE FREE WHOLE EGGS [CONTAINS CITRIC ACID], WATER).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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