Is Whole Foods Market Sesame Ginger Dressing GERD Friendly?

Description
This dressing delivers a balanced sweet-tangy-savory flavor with a smooth, slightly creamy texture; consumers commonly use it on green salads, noodle bowls, and as a dip or marinade. Reviewers praise its versatility and consistent texture, though some say it can occasionally be overly sweet or too salty for some consumers.
Why it's not GERD friendly
- lemon juice concentrate
- orange juice concentrate
- organic white vinegar
- rice vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
This dressing delivers a balanced sweet-tangy-savory flavor with a smooth, slightly creamy texture; consumers commonly use it on green salads, noodle bowls, and as a dip or marinade. Reviewers praise its versatility and consistent texture, though some say it can occasionally be overly sweet or too salty for some consumers.
Ingredients
Filtered Water, Sesame Tahini, Pear Juice Concentrate, Almond Butter, Rice Vinegar, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Orange Juice Concentrate, Organic Hawaiian Ginger, Chives, Organic White Vinegar, Lemon Juice Concentrate, Cultured Dextrose, Xanthan Gum. Contains: Soy, Sesame Seeds, Almonds.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Whole Foods Market Sesame Ginger Dressing is available at 1 retailer
About this product
Dressing · Bottle, Liquid


