Is Whole Foods Market, Shrimp And Corn Chowder, 23.5 Ounce Dairy Free?

Ingredients

Shrimp Stock (Water, Shrimp, Salt, Natural Flavoring, Butter (Cream, Salt), Autolyzed Yeast Extract, Maltodextrin, Dextrose, Codfish Powder, Potatoes, Onion Powder, Sugar, Garlic Powder), Creamed Corn (Corn, Water, Sugar, Modified Corn Starch, Salt), Shrimp, Light Cream (Milk, Cream), Corn, Potato, Red Bell Pepper, Butter (Cream, Salt), Onion, Carrot, Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Seasoning Blend (Sea Salt, Onion, Maltodextrin, Dextrose, Yeast Extract, Carrot, Spices, Turmeric, Salt, Herbs, Garlic, Paprika, Onion), Scallion, Xanthan Gum, Black Pepper, Garlic, Nisin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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