Is WHOLE FOODS MARKET, SMOKED TURKEY COBB SALSAD Gluten Free?

Ingredients

ROMAINE LETTUCE, OVEN ROASTED TURKEY BREAST (TURKEY WATER, SEA SALT), GREEN LEAF LETTUCE, SOUR CREAM (CULTURED CREAM (CULTURED CREAM), EGGS, TOMATOES, BLEU CHEESE (PASTEURIZED COW'S MILK CULTURES, RENNET, SALT, PENICILLIUM ROQUEFORTI), CARROTS, BUTTERMILK (CULTURED MILK, STABILIZER (MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), SALT, VITAMIN A PALMITATE, VITAMIN D3), CUCUMBERS, UNCURED BACON (PORK, WATER, BROWN SUGAR, SEA SALT, CELERY POWDER, LACTIC ACID STARTER CULTURE), KALAMATA OLIVES (KALAMATA OLIVES, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL **MAY CONTAIN PITS**) LEMON JUICE, GARLIC CLOVES, BLACK PEPPER, XANTHAN GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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