Is WHOLE FOODS MARKET, SPINACH KALE DIP Vegetarian?


Ingredients
JUST MAYO (EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, LEMON JUICE, WHITE VINEGAR, 2% OR LESS OF THE FOLLOWING: ORGANIC SUGAR, SALT, APPLE CIDER VINEGAR, PEA PROTEIN, SPICES, GARLIC, MODIFIED FOOD STARCH, BETA-CAROTENE), GREEK YOGURT (CULTURED PASTEURIZED GRADE A COWS AND GOATS MILK, SKIM MILK, CREAM, ACTIVE BACTERIAL CULTURES (BIFIDOBACTERIUM LACTIS, L. ACIDOPHILUS), CHESTNUTS (WATER CHESTNUTS, WATER, CITRIC ACID), SPINACH, KALE, LEMON JUICE, DRIED VEGETABLE BLEND (DICE CARROTS, CHOPPED ONION, GREEN DICED 3/8 BELL PEPPER, RED DICED 3/8 BELL PEPPER, FLAKES CELERY), SEASONED SALT (SALT, SUGAR, SPICES [INCLUDING PAPRIKA AND TURMERIC], ONION, CORNSTARCH, GARLIC, TRICALCIUM PHOSPHATE [PREVENTS CAKING], PAPRIKA OLEORESIN [FOR COLOR]), DRIED PARSLEY, DILL, GARLIC POWDER, BLACK PEPPER.
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


