Is WHOLE FOODS MARKET, STRAWBERRY SPINACH WITH RASPBERRY VINAIGRETTE Gluten Free?

Ingredients

SPINACH, STRAWBERRIES, RASPBERRY PRESERVE (RASPBERRIES, APPLE JUICE, UNMODIFIED STARCH, SALT), ALMONDS (TREE NUTS), FETA CHEESE (PASTEURIZED COW'S MILK, SALT, ENZYMES CALCIUM CHLORIDE), APPLE CIDER VINEGAR (DISTILLED VINEGAR, CARAMEL COLOR), CARROTS, MINT, TOMATOES, CELERY SEEDS, ONIONS, CELERY, WHITE PEPPER CABBAGE, PARSNIPS, TURNIPS, GARLIC CLOVES, PARSLEY, BAY LEAVES, BLACK PEPPER, THYME.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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