Is Whole Foods Market, Tequila Lime Turkey Chili with Beans, 23.5 Ounce Low FODMAP?

Ingredients

turkey, kidney beans (dark kidney beans, water, salt, calcium chloride), tomato (tomatoes, salt, citric acid), vegetable stock (water, sea salt, onion, maltodextrin, dextrose, yeast extract, carrot, celery seed, spice, turmeric), onion, celery, suntan pepper, tequila, red bell pepper, tomato paste (tomato, citric acid), lime juice, cornmeal, herbs, jalapeno pepper, chili powder, canola oil, spices, garlic, citric acid, cilantro oil extract, crushed red pepper, nisin, non-gmo

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Whole Foods Market, Tequila Lime Turkey Chili with Beans, 23.5 Ounce is available at 1 retailer

About this product

Soup · Can