Is WHOLE FOODS MARKET, TRUFFLED RICOTTA ASIAGO DIP GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese cultures
  • citric acid
  • cream base
  • asiago cheese
  • sour cream
  • cream
  • ricotta cheese
  • black pepper
  • cultured grade a non fat dry milk powder
  • part skim cow's milk
  • cultured milk
  • +1 more

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

RICOTTA CHEESE (PASTEURIZED WHEY, CREAM, MILK), SOUR CREAM [CULTURED MILK, CREAM (MILK), SKIM MILK, MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM], ASIAGO CHEESE (PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE), CREAM BASE [SKIM MILK, CREAM (MILK), GELATIN], TRUFFLE OIL (OLIVE OIL, BLACK TRUFFLE), MICROGARD (CULTURED GRADE A NON FAT DRY MILK POWDER), CITRIC ACID, LACTIC ACID, GUAR GUM, SALT, BLACK PEPPER

Check WHOLE FOODS MARKET, TRUFFLED RICOTTA ASIAGO DIP against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 12 ingredients that contain dairy.

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About this product

Dip · Spreadable

Flavor
SavoryEarthyNuttyRich
Texture
CreamySmooth
Commonly used for
DippingSnackingTopping