Is Whole Foods Market, Vegetarian Minestrone Soup, 23.5 Ounce Gluten Free?

Ingredients

Vegetable Stock (Water, Sea Salt, Onion, Maltodextrin, Dextrose, Yeast Extract, Carrot, Celery Seed, Spice, Turmeric), Tomato (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), White Beans (White Beans, Water, Salt, Calcium Chloride), Kidney Beans (Dark Kidney Beans, Water, Salt, Calcium Chloride), Onion, Celery, Pasta (Semolina Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Italian Green Beans, Kale, Parmesan Cheese (Cow's Milk, Cheese Culture, Salt, Enzymes), Lemon Juice, Garlic, Olive Oil, Modified Corn Starch, Herbs, Spices, Sea Salt, N

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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