Is Whole Foods Wholezyme Vegan?
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Ingredients
Microcrystalline Cellulose, Vegetable Capsule (hypermellose), Rice Bran, Rice Flour, Magnesium Stearate (vegetable Source), Silicon Dioxide. Milk, Wheat And Soy Ingredients Are Used In Fermentation Process Of Enzymes. May Contain Traces Of Milk, Wheat And Soy. Produced In A Facility That Processes Tree Nuts, Eggs, Shellfish And Fish.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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