Is Whole Foods Wholezyme Dairy Free?

Ingredients

Microcrystalline Cellulose, Vegetable Capsule (hypermellose), Rice Bran, Rice Flour, Magnesium Stearate (vegetable Source), Silicon Dioxide. Milk, Wheat And Soy Ingredients Are Used In Fermentation Process Of Enzymes. May Contain Traces Of Milk, Wheat And Soy. Produced In A Facility That Processes Tree Nuts, Eggs, Shellfish And Fish.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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