Is Whole Fruit Strawberry Fruit Bars, 2.75 Fl Oz, 4 Count Gluten Free?
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Ingredients
WATER, ORGANIC CHOCOLATE COATING (ORGANIC SUNFLOWER OIL, ORGANIC POWDERED SUGAR [ORGANIC RAW CANE SUGAR, ORGANIC CORN STARCH], ORGANIC COCONUT OIL, ORGANIC COCOA [PROCESSED WITH ALKALI], ORGANIC NON-FAT DRY MILK, ORGANIC SUNFLOWER LECITHIN), SUGAR, STRAWBERRIES, NATURAL FLAVOR, BEET JUICE CONCENTRATE (COLOR), CITRIC ACID, GUAR GUM, TURMERIC (COLOR)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.