Is WHOLE GRAIN CORN TORTILLA CHIPS, NACHO CHEESE Dairy Free?
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Why it's not dairy free
- organic non fat milk
- organic cheddar cheese
- organic cultured pasteurized milk
- nacho cheese
organic non fat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
NON-GMO STONE GROUND WHOLE CORN, SUNFLOWER OIL, SPROUTED SEED AND GRAIN BLEND (SPROUTED FLAX SEED, SPROUTED QUINOA, SPROUTED CHIA SEED), NACHO CHEESE (ORGANIC CHEDDAR CHEESE [(ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES), ORGANIC NON FAT MILK, SALT, DISODIUM PHOSPHATE], PURE SEA SALT, PURE CANE SUGAR, ONION, ORGANIC DISTILLED VINEGAR, GARLIC, YEAST EXTRACT, CITRIC ACID, PAPRIKA, BLACK PEPPER, RED PEPPER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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