Is WHOLE GRAIN MULTIGRAIN PANINI SANDWICH BREAD, WHOLE GRAIN MULTIGRAIN Dairy Free?
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Ingredients
WHOLEGRAIN WHEAT FLOUR, WATER, SUNFLOWER SEEDS, WHEAT FLAKES, RYE MEAL, ROLLED OATS, FLAXSEEDS, CORN FLAKES, SUGAR, SALT, WHEAT GLUTEN, YEAST, BLACKSTRAP MOLASSES, RYE FLAKES, OAT FLAKES, RYE FLOUR, SOYA GRITS, MILLET SEEDS, CULTURED WHEAT STARCH, VEGETABLE OIL (CANOLA AND/OR SOYA), MALTED BARLEY FLOUR, DEXTROSE, ACETYLATED TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, CALCIUM CARBONATE, ASCORBIC ACID, AMYLASE, MONO AND DIGLYCERIDES, SEA SALT, GUAR GUM, LIPASE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.